Let’s make sure that we have the tools necessary to create amazing, healthy meals. Here’s a dietitian’s list of seven must-have utensils and appliances.
When people find out that I’m a dietitian, they often ask some version of this question: “So…what should I be doing differently?” While I used to struggle to respond to such a broad question, I have now prepared an appropriately simple answer: cook more.
Cooking is one of the best ways to take control of your health. Sure, restaurants are wonderful and incredibly convenient at times, but they force us to relinquish control over how our food is prepared. When we cook at home, we are in charge!